Join our class that blends the best of yoga: Hatha and Vinyasa styles seamlessly integrated with breathing techniques and meditation. Experience the foundational yet balanced Hatha poses combined with the dynamic flow of Vinyasa, syncing breath with movement. In this session, discover the power of breath control (Pranayama) for relaxation and mental focus while culminating the practice with a tranquil meditation to foster inner calm and clarity. Elevate your well-being in one holistic class.