Save the date: 28th December, starting at 2:15 PM -4:00PM, for an immersive workshop led by Sandeep&...

Step onto the mat and into a space where gratitude meets growth. 🌱✨ Through movement, breath, a...

Yoga & Hike Adventure! REGISTER HERE This December 21st, let the magic of the season guide...

Workshop Schedule: (Day 1): Prenatal Retreat Date: 30th November, Saturday   Time: 10:00...

Embrace the Journey of Motherhood with Us! 🌸   At Avata, we understand that every mother...

Welcome to our community yoga program! We believe that everyone should have access to the benefits o...

Get ready to revitalize your mornings with our dynamic duo: HIIT and Brunch with Chhetey Gurung....

Join Our Inversion Yoga Workshop   Are you ready to defy gravity, challenge your limits,...

Join us this Saturday for an Intensive Beginners Handstands Workshop by Cali Nepal - a fusion of lea...

Explore Nagarkot: Yoga, Hiking, and Cultural Immersion Hiking Routes:2:30 hike,45 MINUTES yoga=3:...

Get ready for a thrilling adventure with our Lyra Hoop classes beginning this February - the first t...

Celebrate love with Miaus Trio on this Valentine’s Night! 🌹 🗓️ 14th Feb, Wednesday ...

Join us for a day filled with beauty, tranquility, and adventure on the Nagarkot Nature Trail! Our i...

'Dance Your Mystery' – a transformative Butoh dance workshop. Embrace the power of mov...

Let's nurture young minds through the power of yoga! 🌟  We now offer Private Group Kids...

Escape the ordinary and immerse yourself in a unique blend of nature, wellness, and local community...

Join us to celebrate an enchanting Christmas Jazz Night and immerse yourself in the soulful notes of...

Namaste!   On December 23rd, join us for a day filled with nature, culture, and a whole l...

  Join the Ultimate Wellness Workshop with Amrita Gupta! 🌈 Hello, wonderful souls! 🌸 I&...

Immerse yourself in the transformative waves of sound, unlocking a path to inner peace, stress relie...

Embark on the journey of the soul with Mariska’s enchanting Kirtan ✨ 🕰 : 5:30pm - 7:00pm&n...

Reconnect with Mind, Body, and Nature!   Are you yearning for a unique and rejuvenating e...

Experience the Pharping Cultural Yoga Hike! Join us for an adventure blending yoga, hiking, and c...

 Calling all parents and their little warriors!   Get ready to join our Kids Yoga...

🕉️ Shiva and Shakti: Techniques for Backbends with Heather Elton 📅 Saturday, 11 November, 2023...

As the weather turns cooler and the landscapes become even more enchanting, it's the perfect tim...

Back by Popular Demand! Due to the overwhelming response and countless requests from our dedicate...

"For mommas-to-be, who are looking to get specific insight on keeping a healthy body and mind w...

Experience an exhilarating array of airborne movements and poses, infusing your yoga practice with a...

In the eyes of those who have had the privilege of knowing Sandeep Shrestha, he is a luminous soul,...

Calling all yoga enthusiasts!  Discover the power of consistency with our exclusive program...

Join us for uplifting intermediate level yoga session this Sunday! ✅Dive into the Depths of Your...

On auspicious occasion of International yoga day, we're thrilled to announce an additional FREE...

We're excited to celebrate International Yoga Day 2023 with you all at Avata. Let's come tog...

Embark on a Journey of Self-Discovery through Sound Healing with Deependra Bhatta this Sunday! Fo...

Unlock your true potential with our Series of HIIT Workouts with Chhetey gurung! Are you ready to...

Join this saturday for a revitalizing community yoga session with Sandeep shrestha.   Tog...

Trust in the transformative power of sound and discover a new level of inner tranquility. Details...

Lace up and join us for an exhilarating Yoga Hike adventure with Prakrit Thapa.   Discove...

Sound is the force of creation, the vibration that brings forth life.'  - B.K.S iyengar...

Step into Harmonic Bliss on 21st May with Deependra bhatt! Join us for a transformative Sound Healin...

Discover inner peace and connect with like-minded individuals in our community yoga class and guided...

Transform Your Mind, Body and Soul with the scared vibrations of Singing bowls. ✨ ✔️ Experience...

Details: Date: May 6th, 2023 Time: 8:15 am - 9:15 am Venue: Avata Yogshala Instructor: P...

Come rebalance your energy and reconnect to your inner self with Abhisekh Chitrakar as he leads you...

Yoga nidra practice will help you access and move through the Pancha Maya kosha and leave you feelin...

Trust in the transformative power of sound and discover a new level of inner tranquility. Details...

Take your yoga practice to new heights with our beginner’s friendly aerial yoga workshop happe...

Experience the power of sound as we take you on a journey through the sacred tones of chimes, gongs,...

"Let the sound take you on a journey within" Try the open Sound Journey Session,&n...

“Breath Awareness Meditation” is a form of “beginner’s level” meditati...

 “Everybody deserves the right to good health and to be happy inside and out”- Chhe...

Try our anti-gravity workout at our Aerial Yoga Workshop with Cassie, happening this Saturday (April...

Vibhagya pranayama is a breathing technique in yoga that has many benefits for the mind and body. By...

Yoga hikes are a wonderful way to connect with nature, explore new trails, and deepen your yoga prac...

Feel the beat of live music Saturday, March 18 | 6:30 PM onwards

Feel the rhythm and sway to the beat at jazz musical night!

Join us for a community yoga session where we come together to breathe, move and connect. This is a...

Immerse yourself in the healing vibrations of a sound bath, as the gentle melodies and harmonious so...

Suspended in the air, you will be able to experience traditional yoga poses in a whole new way, usin...