Your Wellbeing Is Our Priority
Avata Wellness Center is more than a place! It’s a space that incites feelings of refreshment, relaxation and rejuvenation. Avata is an oasis where your mind, body and soul reconnect!
Avata was established with the goal of promoting a healthy lifestyle and holistic wellness practices in Nepal. It was established in 2020 in the midst of the Covid -19 pandemic, a time that reinforced our decision to create wellness-oriented space to preserve the sanctity of our mind and the body.
At Avata Wellness Center, we envision a world where we can bring communities together for a shared journey in wellness and well-being. We aim to achieve this goal by making healthy lifestyle choices accessible through yoga, massage therapies, vegan and vegetarian food choices, traditional healing techniques of sound bath, shirodhara, forest walks, nature hikes among many other activities.
Our range of services include different types of classical and modern styles of Yoga Asanas, Aerial yoga, Sound Bath Meditation, Sound Journey, Sound Therapy, Guided Meditation, Breath Awareness Workshops, Private and Public Yoga Hikes, Nature Retreats, Nature Walks, Spa and Massage Therapies, Shirodhara, Vegan and Vegetarian Restaurant, Wellness Store and Wellness Consultation Services. At Avata, we guarantee great customer service, hospitality, and peace of mind.
We welcome you to connect and collaborate with us! Let's join hands in promoting community wellness for shared happiness and good health.
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Avata for Health and Wellbeing
What our clients have to say about us
I've been practicing yoga at Avata Yoga studio for over 10 months, and it has been an incredible journey. The instructors were incredibly knowledgeable and created a welcoming, peaceful atmosphere. The variety of classes, from gent...
I have learnt so much from the chakra meditation and the yoga. The talks on the philosophy of yoga and chakra meditation were also really interesting. We also enjoyed their food from Nourish Avata Restaurant. My friend who tried there massage also...
Excellent, unassuming and wonderful find. Great variety and fine value tasting menu. Healthy food with high quality presentation, service and inventiveness. My favorites are the smoothie bowls, pancakes and the wraps. The staff are very attentive...
Totally impressed with the healthy food options available on your menu and the calm, peaceful atmosphere of the space. It was refreshing to see such a wide variety of healthy options on the menu, and the food itself was delicious and satisfying Ad...
Fun hike definitely needed and highly recommend. The staff were amazing and made great friends all of the way.
Save the date: 28th December, starting at 2:15 PM -4:00PM, for an immersive workshop led by Sandeep&...
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Step onto the mat and into a space where gratitude meets growth. 🌱✨ Through movement, breath, a...
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Yoga & Hike Adventure! REGISTER HERE This December 21st, let the magic of the season guide...
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Workshop Schedule: (Day 1): Prenatal Retreat Date: 30th November, Saturday Time: 10:00...
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Embrace the Journey of Motherhood with Us! 🌸 At Avata, we understand that every mother...
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Welcome to our community yoga program! We believe that everyone should have access to the benefits o...
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Get ready to revitalize your mornings with our dynamic duo: HIIT and Brunch with Chhetey Gurung....
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Join Our Inversion Yoga Workshop Are you ready to defy gravity, challenge your limits,...
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Join us this Saturday for an Intensive Beginners Handstands Workshop by Cali Nepal - a fusion of lea...
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Explore Nagarkot: Yoga, Hiking, and Cultural Immersion Hiking Routes:2:30 hike,45 MINUTES yoga=3:...
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Get ready for a thrilling adventure with our Lyra Hoop classes beginning this February - the first t...
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Celebrate love with Miaus Trio on this Valentine’s Night! 🌹 🗓️ 14th Feb, Wednesday ...
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Join us for a day filled with beauty, tranquility, and adventure on the Nagarkot Nature Trail! Our i...
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'Dance Your Mystery' – a transformative Butoh dance workshop. Embrace the power of mov...
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Let's nurture young minds through the power of yoga! 🌟 We now offer Private Group Kids...
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Escape the ordinary and immerse yourself in a unique blend of nature, wellness, and local community...
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Join us to celebrate an enchanting Christmas Jazz Night and immerse yourself in the soulful notes of...
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Namaste! On December 23rd, join us for a day filled with nature, culture, and a whole l...
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Join the Ultimate Wellness Workshop with Amrita Gupta! 🌈 Hello, wonderful souls! 🌸 I&...
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Immerse yourself in the transformative waves of sound, unlocking a path to inner peace, stress relie...
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Embark on the journey of the soul with Mariska’s enchanting Kirtan ✨ 🕰 : 5:30pm - 7:00pm&n...
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Reconnect with Mind, Body, and Nature! Are you yearning for a unique and rejuvenating e...
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Experience the Pharping Cultural Yoga Hike! Join us for an adventure blending yoga, hiking, and c...
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Purpose of Children's Yoga Children are super-sensitive and full-fledged beings who...
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🕉️ Shiva and Shakti: Techniques for Backbends with Heather Elton 📅 Saturday, 11 November, 2023...
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As the weather turns cooler and the landscapes become even more enchanting, it's the perfect tim...
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Back by Popular Demand! Due to the overwhelming response and countless requests from our dedicate...
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Prepare for the miraculous journey ahead with our exclusive Prenatal Yoga sessions. Our experi...
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Experience an exhilarating array of airborne movements and poses, infusing your yoga pract...
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In the eyes of those who have had the privilege of knowing Sandeep Shrestha, he is a luminous soul,...
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Calling all yoga enthusiasts! Discover the power of consistency with our exclusive program...
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Join us for uplifting intermediate level yoga session this Sunday! ✅Dive into the Depths of Your...
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On auspicious occasion of International yoga day, we're thrilled to announce an additional FREE...
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We're excited to celebrate International Yoga Day 2023 with you all at Avata. Let's come tog...
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Embark on a Journey of Self-Discovery through Sound Healing with Deependra Bhatta this Sunday! Fo...
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Unlock your true potential with our Series of HIIT Workouts with Chhetey gurung! Are you ready to...
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Join this saturday for a revitalizing community yoga session with Sandeep shrestha. Tog...
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Trust in the transformative power of sound and discover a new level of inner tranquility. Details...
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Lace up and join us for an exhilarating Yoga Hike adventure with Prakrit Thapa. Discove...
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Sound is the force of creation, the vibration that brings forth life.' - B.K.S iyengar...
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Step into Harmonic Bliss on 21st May with Deependra bhatt! Join us for a transformative Sound Healin...
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Discover inner peace and connect with like-minded individuals in our community yoga class and guided...
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Transform Your Mind, Body and Soul with the scared vibrations of Singing bowls. ✨ ✔️ Experience...
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Details: Date: May 6th, 2023 Time: 8:15 am - 9:15 am Venue: Avata Yogshala Instructor: P...
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Details Time & Date: Sunday | May 7 | 5:45 PM - 6:45 PM Exchange: Rs. 1800 (Non-...
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Yoga nidra practice will help you access and move through the Pancha Maya kosha and leave you feelin...
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Trust in the transformative power of sound and discover a new level of inner tranquility. Details...
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Take your yoga practice to new heights with our beginner’s friendly aerial yoga workshop happe...
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Experience the power of sound as we take you on a journey through the sacred tones of chimes, gongs,...
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"Let the sound take you on a journey within" Try the open Sound Journey Session,&n...
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“Breath Awareness Meditation” is a form of “beginner’s level” meditati...
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“Everybody deserves the right to good health and to be happy inside and out”- Chhe...
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Try our anti-gravity workout at our Aerial Yoga Workshop with Cassie, happening this Saturday (April...
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Vibhagya pranayama is a breathing technique in yoga that has many benefits for the mind and body. By...
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Looking to immerse yourself in the great outdoors while deepening your yoga practice? Join our yoga...
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Be ready for an unforgettable musical night filled with melodious tunes and soulful performanc...
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Enjoy a romantic night of live jazz music with @seroduo Don't miss out on the chance to...
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Join us for a community yoga session where we come together to breathe, move and connect. This is a...
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Immerse yourself in the healing vibrations of a sound bath, as the gentle melodies and harmonious so...
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Suspended in the air, you will be able to experience traditional yoga poses in a whole new way, usin...
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