Cripa Shrestha

Cripa is a registered yoga teacher with Yoga Alliance. She is certified in Vinyasa, Hatha, Yin Yoga, Prenatal & Postnatal Yoga, Yogalates, Yoga Anatomy, Yoga Therapy for Musculoskeletal Disorders, Female Health and Yoga, Modern Medicines, Lifestyle Disorders and Medical Yoga Therapy.

She believes every person has a unique anatomy and there is no particular dogma that works all for every type of body. Carrying her learning on the mat with simplicity and safety, she offers self-awareness to the limitations of own unique body. She also encourages students to trust, love and listen to their inner teacher.

Besides yoga, she is also an Associate Certified Pranic Healer (ACPH), Interior Designer, Switchword consultant. She shares her knowledge of Yoga and Healing together to nurture her student’s life.