Sandeep Shrestha

Sandeep believes that yoga is not just about physical postures, but a way of life that connects us to our inner selves and to the universe. He emphasizes on the importance of breath work, meditation and mindfulness in his teachings, and encourages his students to find their own unique path towards spiritual growth.

Through his teachings, Sandeep hopes to inspire others to discover their true potential and to live a life filled with purpose and meaning. He believes that yoga has the power to transform not just our bodies, but also our minds and souls, and that it is a journey worth embarking on.

Sandeep's approach to yoga is grounded in humility, gratitude and a deep reverence for nature. He believes that by connecting with the natural world, we can tap into its infinite wisdom and find the answers to our deepest questions. His teachings are a testament to the transformative power of yoga, and a reminder that we are all capable of achieving greatness if we are willing to put in the work and surrender to the process.