Your Wellbeing Is Our Priority
Avata Wellness Center is more than a place! It’s a space that incites feelings of refreshment, relaxation and rejuvenation.
Avata is an oasis where your mind, body and soul reconnect!
Avata was established with the goal of promoting a healthy lifestyle and holistic wellness practices in Nepal. It was established in 2020 in the midst of the Covid -19 pandemic, a time that reinforced our decision to create wellness-oriented space to preserve the sanctity of our mind and the body.
At Avata Wellness Center, we envision a world where we can bring communities together for a shared journey in wellness and well-being. We aim to achieve this goal by making healthy lifestyle choices accessible through yoga, massage therapies, vegan and vegetarian food choices, traditional healing techniques of sound bath, shirodhara, forest walks, nature hikes among many other activities.
Our range of services include different types of classical and modern styles of Yoga Asanas, Aerial yoga, Sound Bath Meditation, Sound Journey, Sound Therapy, Guided Meditation, Breath Awareness Workshops, Private and Public Yoga Hikes, Nature Retreats, Nature Walks, Spa and Massage Therapies, Shirodhara, Vegan and Vegetarian Restaurant, Wellness Store and Wellness Consultation Services.
At Avata, we guarantee great customer service, hospitality, and peace of mind.
We welcome you to connect and collaborate with us! Let's join hands in promoting community wellness for shared happiness and good health.
Read More
Avata for Health and Wellbeing
What our clients have to say about us
As the weather turns cooler and the landscapes become even more enchanting, it's the perfect tim...
Read MoreBack by Popular Demand! Due to the overwhelming response and countless requests from our dedicate...
Read MorePrepare for the miraculous journey ahead with our exclusive Prenatal Yoga sessions. Our experi...
Read MoreAre you just starting out and want to unlock your handstands? Or maybe you've already nailed the...
Read MoreExperience an exhilarating array of airborne movements and poses, infusing your yoga pract...
Read MoreIn the eyes of those who have had the privilege of knowing Sandeep Shrestha, he is a luminous soul,...
Read MoreCalling all yoga enthusiasts! Discover the power of consistency with our exclusive program...
Read MoreJoin us for uplifting intermediate level yoga session this Sunday! ✅Dive into the Depths of Your...
Read MoreOn auspicious occasion of International yoga day, we're thrilled to announce an additional FREE...
Read MoreWe're excited to celebrate International Yoga Day 2023 with you all at Avata. Let's come tog...
Read MoreEmbark on a Journey of Self-Discovery through Sound Healing with Deependra Bhatta this Sunday! Fo...
Read MoreUnlock your true potential with our Series of HIIT Workouts with Chhetey gurung! Are you ready to...
Read MoreJoin this saturday for a revitalizing community yoga session with Sandeep shrestha. Tog...
Read MoreTrust in the transformative power of sound and discover a new level of inner tranquility. Details...
Read MoreLace up and join us for an exhilarating Yoga Hike adventure with Prakrit Thapa. Discove...
Read MoreSound is the force of creation, the vibration that brings forth life.' - B.K.S iyengar...
Read MoreStep into Harmonic Bliss on 21st May with Deependra bhatt! Join us for a transformative Sound Healin...
Read MoreDiscover inner peace and connect with like-minded individuals in our community yoga class and guided...
Read MoreTransform Your Mind, Body and Soul with the scared vibrations of Singing bowls. ✨ ✔️ Experience...
Read MoreDetails: Date: May 6th, 2023 Time: 8:15 am - 9:15 am Venue: Avata Yogshala Instructor: P...
Read MoreDetails Time & Date: Sunday | May 7 | 5:45 PM - 6:45 PM Exchange: Rs. 1800 (Non-...
Read MoreYoga nidra practice will help you access and move through the Pancha Maya kosha and leave you feelin...
Read MoreTrust in the transformative power of sound and discover a new level of inner tranquility. Details...
Read MoreTake your yoga practice to new heights with our beginner’s friendly aerial yoga workshop happe...
Read MoreExperience the power of sound as we take you on a journey through the sacred tones of chimes, gongs,...
Read More"Let the sound take you on a journey within" Try the open Sound Journey Session,&n...
Read More“Breath Awareness Meditation” is a form of “beginner’s level” meditati...
Read More“Everybody deserves the right to good health and to be happy inside and out”- Chhe...
Read MoreTry our anti-gravity workout at our Aerial Yoga Workshop with Cassie, happening this Saturday (April...
Read MoreVibhagya pranayama is a breathing technique in yoga that has many benefits for the mind and body. By...
Read MoreLooking to immerse yourself in the great outdoors while deepening your yoga practice? Join our yoga...
Read MoreBe ready for an unforgettable musical night filled with melodious tunes and soulful performanc...
Read MoreJoin us for a community yoga session where we come together to breathe, move and connect. This is a...
Read MoreImmerse yourself in the healing vibrations of a sound bath, as the gentle melodies and harmonious so...
Read MoreSuspended in the air, you will be able to experience traditional yoga poses in a whole new way, usin...
Read More